Every time you eat sugar and high carbs you create massive insulin spikes. This happens because too much sugar in the blood is a poison. When you keep bombarding your cells with insulin the cell will stop excepting it and you become insulin resistant. Eventually you become diabetic. Also while that is going on those massive insulin spikes also cause inflammation in your arteries. That inflammation is repaired with cholesterol which in turn starts you on the path to heart disease. Almost every disease you can think of has been linked to high carbs and sugar. There are even psychologist curing mental health problems by eliminating sugar with the keto and carnivore diet.

I’m not out to irritate people. I’m not out to make money off people. I know how sick I got by eating garbage food and my garbage food was far better then what I see on that channel. I know how sick my friends and family are from eating garbage food. I lost 60lbs and reversed my pre diabetes. I just would like other people to not go what I went through with my health. It bothers me that an influencer would promote a way of eating that will eventually make someone sick. It’s pretty much a givin that she will be diabetic by the time she’s in her 50’s if she’s not already pre diabetic now.